How was your day? Any other day of the week, my response would be “busy“. Short, and to the point. But today, you ask? Today, my day started with a massage and right now I’m listening to one of my favorite podcasts, The Fizzle Show, and writing in my blog. So, it’s a damn good day so far. The rest of my day I’m hoping will go as planned…fasted cardio, high protein dinner, a book, and I might even treat myself to a beer. I’m thinking my favorite Saison, Alter Ego (how fitting), by Smartmouth (if I can get my hands on it in northern Virginia). If not, who has suggestions?